The Rise of Pickleball: Safety Tips and Unexpected Benefits
Pickleball is a sport that is gaining popularity at an exponential rate, with players of all ages and abilities flocking to courts across the city and suburbs. However, along with the surge in interest in the game, doctors are seeing an increase in pickleball-related injuries.
Veterans of the sport emphasize the importance of playing safely to avoid injuries such as wrist injuries from falls or back injuries from risky moves on the court. Tips for safe play include avoiding stepping back, keeping your feet calm and on the ground, and taking breaks to prevent overexertion.
Despite the risks, the benefits of pickleball far outweigh the potential injuries. Players like Rick Prewitt, known as “Mr. Pickle,” have found a sense of community and camaraderie on the courts, with some players even overcoming serious health issues to continue playing the game they love.
The upcoming Chicago Pickleball Open tournament in Highland Park is a testament to the growing popularity of the sport. Whether you’re a seasoned player or new to the game, pickleball offers a unique blend of competition, community, and physical activity that continues to draw players of all ages and backgrounds.
