New Guide Released by Experience Pickleball for Beginner Players: Safety Tips and Recommendations
Experience Pickleball Releases New Guide to Help Beginner Players Stay Safe and Prevent Injuries
Pickleball has been gaining popularity across the United States, with nearly 50 million adult Americans trying out the sport in the last year alone. However, this surge in popularity has also led to an increase in pickleball-related injuries, with an estimated 19,000 incidents reported annually.
To address this issue, Experience Pickleball has released a new guide specifically designed for beginner players. The guide offers essential safety tips, ranging from equipment recommendations to warm-up and cool-down suggestions, to help players enjoy the sport safely and prevent injuries.
Damien Dansel, the founder of Experience Pickleball, emphasized the importance of following safety guidelines to ensure a positive experience on the court. Understanding the rules of the game and mastering basic shot-making techniques are crucial steps in reducing the risk of accidents and injuries during play.
In addition to technique, having the right equipment is key to staying safe while playing pickleball. Experience Pickleball recommends choosing a paddle with an appropriate handle size, balls with good bounce, comfortable shoes with ample tread, and breathable, moisture-wicking clothing.
Before hitting the court, players are encouraged to perform a proper warm-up routine that includes dynamic stretching and swift movements. After playing, a cool-down routine of light walking or jogging, static stretching, and hydration can help the body transition back to a resting state and prevent muscle soreness.
Dansel also stressed the importance of addressing any signs of injury or discomfort promptly to prevent them from becoming chronic issues. By taking a proactive approach to injury prevention, players can stay healthy and ready for their next pickleball game.
For more information and to access the full guide, visit Experience Pickleball’s website at https://experiencepickleball.com/10-tips-to-enjoy-pickleball-safely-prevent-injury.
Contact:
Experience Pickleball
60 W 23rd St
Suite 638
New York, NY 10010
United States
