Pickleball’s popularity is rapidly growing in Florida, which now boasts over 1,230 courts and attracts players of all skill levels due to its easy-to-learn rules and engaging pace. However, this surge has led to a significant rise in injuries, with emergency room visits related to pickleball increasing by 91% and hospital admissions by 257% between 2020 and 2022. Common injuries include fractures and sprains, and more serious health issues like heart attacks have also been reported. Doctors emphasize the importance of warming up with dynamic stretches and consulting a physician before playing to reduce injury risks.
Despite the injury concerns, health experts highlight the numerous benefits of pickleball, such as improved cardiovascular health, lower cholesterol, increased vitamin D from outdoor play, and enhanced mental well-being through social interaction. When played safely with proper precautions, pickleball remains a valuable and enjoyable physical activity for many Floridians.
